128xp

23 xp to chocolate · 3 days left

A gentle loop to help create habits.

Log a step, even one as small as putting on your shoes, and it adds to this week's XP pool. Rack up enough and you unlock a reward you picked. We don't believe in streaks as they can induce guilt - so it all resets fresh every Sunday night and you can start again.

Treats app showing this week's XP and logged steps

how it works

You set all the rules.

You're in full control over the granularity of effort you're willing to reward, as well as what you can unlock.

01

Activities

Define what you're working on. Hitting a gym? Running? Meditating? Journaling?

02

Steps

Break it down into small actions you can log: put on your shoes, check in, do the warm-up. The smaller, the better.

03

Log

Even if that's as far as you get today, those steps still earned their XP.

04

Tiers & rewards

Pick your own thresholds and rewards. Cross one, unlock it.

progress, not pressure

Tiers unlock as XP adds up.

tier 3 · locked

movie night

220 xp

tier 2 · unlocked

new book

120 xp

tier 1 · claimed

chocolate

50 xp

every sunday night

Fresh start, every week.

XP resets to zero. Tiers re-lock. Unclaimed rewards evaporate. Nothing carries over from the week before.

3 days left0 xp carried over